Signs You Might Be Over-Exfoliating
Why exfoliants work:
Exfoliants remove dead skin for a brighter complexion, improve skincare absorption, and can also help with texture and breakouts!
Most common mistake:
More is not better. Daily exfoliation can weaken your skin barrier. When that barrier gets stressed, your skin can feel tight, look red, and react to products that used to be fine. A mild tingle can happen but burning is different and is a tell stop sign.
Simple exfoliation rule:
2 to 3 times per week max
Space it out with rest days
Do not stack multiple exfoliants in one night
What to do if your skin barrier is damaged:
Take a break for a few days and go back to hydrating basics.
Cleanse gently
Moisturize consistently
SPF every morning
Skip exfoliants until your skin feels calm again.
Picking an exfoliant:
If your goal is rough texture, dullness, or visible fine lines:
Try an AHA like glycolic acid
If your skin is sensitive, uneven, or breakout-prone:
Try a gentler AHA like mandelic acid
If you struggle with clogged pores, blackheads, and oily skin:
Try a BHA like salicylic acid
If you’re not sure what exfoliant fits your skin type, ask your esthetician. We can help you choose the right product and the right schedule so you get the glow without the irritation.
